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Read more about the article Habits are the new resolutions
Photo by Drew Beamer on Unsplash

Habits are the new resolutions

  • Post author:Jake Kupiec
  • Post published:December 23, 2019
  • Post category:Coaching
  • Post comments:0 Comments

Every year we set resolutions and every year we forget them, often before the shine is off the New Year. As we head into a new year—and a new decade!—maybe…

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2019: So Many Books

  • Post author:Jake Kupiec
  • Post published:December 20, 2019
  • Post category:Coaching
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One of my goals this year was to read 50 books. I haven’t read that many books in a year since I was a kid. Most of the books that…

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Read more about the article Space to breathe

Space to breathe

  • Post author:Jake Kupiec
  • Post published:October 23, 2019
  • Post category:Coaching
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I love the expression "breathing room." It's about making space for yourself expressed as a fundamental human need: breathing. When we are overworked or overwhelmed, we instinctively try to create…

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All roads lead to you

  • Post author:Jake Kupiec
  • Post published:September 14, 2019
  • Post category:Coaching
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It doesn't really matter which path you choose; just take the next step.

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The smallest possible step

  • Post author:Jake Kupiec
  • Post published:September 10, 2019
  • Post category:Coaching
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Don't know where to start? What's the smallest possible step that you can take today?

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Just Start

  • Post author:haikupiec
  • Post published:September 6, 2019
  • Post category:Coaching/Making
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What are you putting off? How would it feel to just start?

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My love-hate relationship with journaling

  • Post author:Jake Kupiec
  • Post published:August 16, 2019
  • Post category:Coaching/Writing
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If you have been trying without success to journal, now's the time to give it another go with simple tools and modest steps.

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